Toufayan

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Nutrition Facts

Per 100g

About This Product

Toufayan by Toufayan provides 257 calories, 14.3g protein, 2.9g fat, and 45.7g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 11.4g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠Contains 14 additives — a relatively long list indicating higher processing.

Ingredients

whole wheat flour, water, wheat gluten, yeast, dough improver (calcium acid pyrophosphate, mono - , diglycerides, calcium propionate [preservative], potassium bicarbonate, sugar, wheat gluten, salt, fumaric acid, potassium sorbate, rice flour, cellulose, gum, xanthan gum, enzymes [wheat starch, microcrystalline cellulose]), powdered cellulose, oat fiber, 9-grain blend (wheat, rye, degermed corn, oats, triticale, brown rice, barley, millet, brown flax), polydextrose, milled golden flax seeds, soybean oil, enzymes (wheat starch, microcrystalline cellulose), contains less than 2% of the following: guar gum, cellulose gum, gum acacia, gum, dextrose, sesame seed