
TOWN HOUSE PITA Sea Salt
🫀5/10
💪3/10
🔥5/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories467 kcal
Protein6.7g
Total Fat16.7g
Saturated Fat0.0g
Carbohydrates73.3g
Sugars6.7g
Fiber6.7g
Sodium933mg
Protein per 100 kcal1.4g
About This Product
TOWN HOUSE PITA Sea Salt by TOWN HOUSE provides 467 calories, 6.7g protein, 16.7g fat, and 73.3g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (933mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Best for: Blood Sugar
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean and/or canola oil (with TBHQ for freshness), rice flour, sugar, oat fiber, sea salt. Contains 2% or less of yeast, whey, soy lecithin. CONTAINS WHEAT, MILK AND SOY INGREDIENTS.
Allergens
glutenmilksoybeans