100% Whole Grain Fiber Bread

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Nutrition Facts

Per 100g

About This Product

100% Whole Grain Fiber Bread by Trader Joe's provides 105 calories, 4.4g protein, 1.2g fat, and 28.9g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.

• ✓Moderate calorie content at 105 kcal per 100g.
• ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

WATER, WHOLE WHEAT FLOUR, OAT FIBER, HONEY, CORN GRITS, WHEAT GLUTEN, BROWN SUGAR, CRACKED WHEAT, STEEL-CUT OATS, YEAST, SOYBEAN OIL, MOLASSES, ROLLED OATS, SALT, FOR ADDED FRESHNESS (CULTURED WHEY [MILK], WHEAT STARCH AND/OR WHEAT FLOUR), DISTILLED VINEGAR, NATURAL DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES).

Allergens