Basil Pesto Sauce
🫀3/10
💪2/10
🔥3/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories1571 kcal
Protein3.3g
Total Fat36.7g
Saturated Fat5.0g
Carbohydrates6.7g
Sugars3.3g
Fiber1.7g
Sodium950mg
Protein per 100 kcal0.2g
About This Product
Basil Pesto Sauce by Trader Joe's provides 1571 calories, 3.3g protein, 36.7g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 0.2g of protein per 100 calories. It scores well for Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (950mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 1571 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBrain Health
Ingredients
BASIL, SUNFLOWER SEED OIL, OLIVE OIL, PINE NUTS, HARD CHEESE [MILK, SALT, MICROBIAL RENNET], PARMIGIANO REGGIANO CHEESE (MILK, SALT, ANIMAL RENNET], PECORINO ROMANO CHEESE (SHEEPS MILK, SALT, ANIMAL RENNET), GLUCOSE, SALT, GARLIC, LACTIC ACID, NATURAL FLAVORS, CORNSTARCH