Blue Corn Tortilla Chips
🫀9/10
💪3/10
🔥6/10
🩸9/10
🦴8/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein7.1g
Total Fat25.0g
Saturated Fat1.8g
Carbohydrates64.3g
Sugars0.0g
Fiber10.7g
Sodium125mg
Protein per 100 kcal1.4g
About This Product
Blue Corn Tortilla Chips by Trader Joe's provides 500 calories, 7.1g protein, 25.0g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
ORGANIC BLUE CORN, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CANOLA, AND/OR CORN OIL), ORGANIC SPROUTED AMARANTH, ORGANIC SPROUTED QUINOA, ORGANIC SPROUTED CHIA, SEA SALT, TRACE OF LIME. MAY CONTAIN MILK, SOY, SESAME.