Breaded Chicken Tenderloin Breasts
🫀7/10
💪6/10
🔥7/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories238 kcal
Protein17.9g
Total Fat10.7g
Saturated Fat3.0g
Carbohydrates16.7g
Sugars0.0g
Fiber0.0g
Sodium476mg
Protein per 100 kcal7.5g
About This Product
Breaded Chicken Tenderloin Breasts by Trader Joe's provides 238 calories, 17.9g protein, 10.7g fat, and 16.7g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyKids / Growing
Ingredients
chicken breast tenderloins, wheat flour, water, cracker meal (wheat flour, soybean oil), contains 2% or less of salt, cornstarch, sea salt, spices (black pepper, celery seed), natural flavors, dried whey (milk), leavening (cream of tartar, sodium bicarbonate), torula yeast, paprika extractives (color and spice), spice extractives (including black pepper). breading set in sunflower oil and/or safflower oil.
Allergens
glutenmilk