Cacio e Pepe Pasta Sauce
🫀1/10
💪2/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories175 kcal
Protein4.8g
Total Fat15.9g
Saturated Fat5.6g
Carbohydrates3.2g
Sugars0.0g
Fiber0.0g
Sodium810mg
Protein per 100 kcal2.7g
About This Product
Cacio e Pepe Pasta Sauce by Trader Joe's provides 175 calories, 4.8g protein, 15.9g fat, and 3.2g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 175 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (810mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight Loss
Ingredients
water, pecorino romano cheese (sheep's milk, sea salt, animal rennet), sunflower seed oil, modified cornstarch, ground black pepper, sodium citrate, xanthan gum, sea salt