
Cinnamon Sugar Cashews
🫀5/10
💪3/10
🔥4/10
🩸4/10
🦴9/10
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Nutrition Facts
Per 100g
Calories600 kcal
Protein16.7g
Total Fat40.0g
Saturated Fat6.7g
Carbohydrates36.7g
Sugars16.7g
Fiber3.3g
Sodium183mg
Protein per 100 kcal2.8g
About This Product
Cinnamon Sugar Cashews by Trader Joe’s provides 600 calories, 16.7g protein, 40.0g fat, and 36.7g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 600 kcal per 100g — be mindful of portion sizes.
Best for: Bone HealthKids / Growing
Ingredients
Cashews, powdered sugar (sugar, tapioca starch), maltodextrin, honey, rice bran oil, brown sugar, cinnamon, salt, modified tapioca starch, sugar, natural flavor. Contains cashew. May contain milk, almond, Brazil nut, coconut, hazelnut, macadamia nut, pecan, pine nut, pistachio, walnut.