Crumbled Feta
🫀1/10
💪7/10
🔥6/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein21.4g
Total Fat14.3g
Saturated Fat8.9g
Carbohydrates7.1g
Sugars3.6g
Fiber0.0g
Sodium1214mg
Protein per 100 kcal8.6g
About This Product
Crumbled Feta by Trader Joe's provides 250 calories, 21.4g protein, 14.3g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 8.6g of protein per 100 calories. It scores well for Muscle Building, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1214mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingClean LabelKids / Growing
Ingredients
Pasteurized Milk, Salt, Cheese Cultures, Microbial Enzymes, Potato Starch (to prevent caking)