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Garden vegetable soup

Garden vegetable soup

🫀7/10
💪2/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts

Per 100g

Calories41 kcal
Protein0.8g
Total Fat0.8g
Saturated Fat0.0g
Carbohydrates7.3g
Sugars0.0g
Fiber1.2g
Sodium322mg
Protein per 100 kcal2.0g

About This Product

Garden vegetable soup by Trader Joe’s provides 41 calories, 0.8g protein, 0.8g fat, and 7.3g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Very low calorie density at just 41 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain Health

Ingredients

water, tomatoes, tomato paste, red bell peppers, green bell peppers, onions, corn starch, chicken base, sugar, salt, garlic, spices, citric acid, dehydrated parsley, natural flavor, yeast extract, paprika, turmeric