
Garlic Butter Irish Potato Chips
🫀8/10
💪3/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein7.1g
Total Fat32.1g
Saturated Fat1.8g
Carbohydrates57.1g
Sugars3.6g
Fiber7.1g
Sodium714mg
Protein per 100 kcal1.4g
About This Product
Garlic Butter Irish Potato Chips by Trader Joe's provides 500 calories, 7.1g protein, 32.1g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy
Ingredients
POTATOES, SUNFLOWER OIL, LACTOSE, GARLIC, SALT, SUGAR, YEAST EXTRACT, ONION, BUTTERMILK POWDER, BUTTER POWDER (BUTTER [CREAM, SALT], SKIM MILK POWDER, TRISODIUM PHOSPHATE, TRISODIUM CITRATE), MUSHROOM EXTRACT, NATURAL FLAVOR, PARSLEY, LEMON JUICE POWDER (MALTODEXTRIN, LEMON JUICE), CITRIC ACID (ACIDULANT). CONTAINS MILK.
Allergens
milk