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Italian breadsticks with olive oil

Italian breadsticks with olive oil

🫀6/10
💪3/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts

Per 100g

Calories467 kcal
Protein13.3g
Total Fat13.3g
Saturated Fat0.0g
Carbohydrates73.3g
Sugars6.7g
Fiber6.7g
Sodium800mg
Protein per 100 kcal2.9g

About This Product

Italian breadsticks with olive oil by Trader Joe's provides 467 calories, 13.3g protein, 13.3g fat, and 73.3g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 6.7g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBrain HealthEnergyClean Label

Ingredients

Unbleached wheat flour olive oil, yeast, barley malt flour, salt.

Allergens

gluten