HomePlant-Based MeatKorean Tofu and Vegetable Seaweed Rice Roll
Korean Tofu and Vegetable Seaweed Rice Roll

Korean Tofu and Vegetable Seaweed Rice Roll

🫀9/10
💪6/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories80 kcal
Protein5.2g
Total Fat5.2g
Saturated Fat0.6g
Carbohydrates29.9g
Sugars2.6g
Fiber1.3g
Sodium416mg
Protein per 100 kcal6.5g

About This Product

Korean Tofu and Vegetable Seaweed Rice Roll by Trader Joe's provides 80 calories, 5.2g protein, 5.2g fat, and 29.9g carbohydrates per 100g. That gives it a protein efficiency of 6.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

  • Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBone HealthClean LabelKids / Growing

Ingredients

Seasoned rice: water, rice, sesame oil, salt, toasted sesame seeds, soybean oil, distilled vinegar. Fried tofu and braised burdock root: water, sliced fried tofu (soybeans, water, soybean oil, calcium chloride, canola oil, calcium carbonate), burdock root, corn syrup, soy sauce (water, fermented soybeans, salt, cane sugar). Stir-fried carrot: carrot, soybean oil, salt. Pickled radish: salted radish, salt, cane sugar, water, distilled vinegar, lemon juice concentrate. Seasoned spinach: spinach, sesame oil, toasted sesame seeds, salt. Seaweed contains soy and sesame.