LITE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE
🫀1/10
💪8/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories214 kcal
Protein25.0g
Total Fat7.1g
Saturated Fat5.4g
Carbohydrates10.7g
Sugars0.0g
Fiber0.0g
Sodium607mg
Protein per 100 kcal11.7g
About This Product
LITE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE by TRADER JOE'S provides 214 calories, 25.0g protein, 7.1g fat, and 10.7g carbohydrates per 100g. That gives it a protein efficiency of 11.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Bone Health health goals.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Muscle BuildingWeight LossBone HealthEnergyKids / Growing
Ingredients
LITE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES, VITAMIN A PALMITATE), POTATO STARCH AND CELLULOSE (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR)