
Multi Grain Sourdough
🫀10/10
💪5/10
🔥8/10
🩸9/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories232 kcal
Protein8.9g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates46.4g
Sugars0.0g
Fiber7.0g
Sodium429mg
Protein per 100 kcal3.8g
About This Product
Multi Grain Sourdough by Trader Joe’s provides 232 calories, 8.9g protein, 1.8g fat, and 46.4g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
WATER, STONE GROUND WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC STEEL CUT CRACKED GRAIN MIX (ORGANIC WHEAT BERRIES, ORGANIC HULLED BARLEY, ORGANIC RYE BERRIES, ORGANIC TRITICALE, ORGANIC HULLED MILLET, ORGANIC CORN, ORGANIC BROWN RICE, ORGANIC OAT GROATS, ORGANIC FLAXSEED), SALT.
Allergens
gluten