Multigrain Fiber Bread

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Nutrition Facts

Per 100g

About This Product

Multigrain Fiber Bread by Trader Joe's provides 186 calories, 11.6g protein, 3.5g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 186 kcal per 100g.
• ✓Excellent source of fiber with 11.6g per 100g — well above average for this food type.

Ingredients

water, whole wheat flour, wheat gluten, oat fiber, eight grain and seed blend (red wheat, white wheat, barley, rye, oats, corn, millet, buckwheat, flax seed), rolled wheat, honey, brown sugar, soybean oil, sunflower seeds, rolled oats, cultured whole wheat flour (to preserve), salt, yeast, sesame seeds, canola oil, vinegar, enzymes, ascorbic acid (dough conditioner).

Allergens