HomeCanned SoupsOrganic Lentil Vegetable Soup
Organic Lentil Vegetable Soup

Organic Lentil Vegetable Soup

🫀9/10
💪4/10
🔥8/10
🩸9/10
🦴6/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories85 kcal
Protein2.8g
Total Fat0.6g
Saturated Fat0.0g
Carbohydrates8.5g
Sugars0.9g
Fiber2.1g
Sodium165mg
Protein per 100 kcal3.3g

About This Product

Organic Lentil Vegetable Soup by Trader Joe's provides 85 calories, 2.8g protein, 0.6g fat, and 8.5g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Very low calorie density at just 85 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.9g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing

Ingredients

Organic Lentils, Water, Organic Onions, Organic Carrots, Organic Potatoes, Organic Celery, Organic Spinach, Organic Tomato Paste, Organic Green Beans, Sea Salt, Organic Olive Oil, Organic Brown Rice Flour, Organic Spices (Black Pepper, Cayenne Pepper, Oregano), Organic Granulated Garlic.

Allergens

celery