Organic plain whole milk yogurt
🫀6/10
💪5/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories70 kcal
Protein3.5g
Total Fat4.0g
Saturated Fat2.6g
Carbohydrates4.8g
Sugars4.8g
Fiber0.0g
Sodium53mg
Protein per 100 kcal5.0g
About This Product
Organic plain whole milk yogurt by Trader Joe's provides 70 calories, 3.5g protein, 4.0g fat, and 4.8g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 70 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBone HealthClean LabelKids / Growing
Ingredients
Organic grade a non-homogenized pasteurized milk, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei. cultured after pasteurization.