Organic Rolled Oats with Ancient Grains & Seeds
🫀10/10
💪3/10
🔥6/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories378 kcal
Protein8.0g
Total Fat4.0g
Saturated Fat0.5g
Carbohydrates29.0g
Sugars0.0g
Fiber5.0g
Sodium0mg
Protein per 100 kcal2.1g
About This Product
Organic Rolled Oats with Ancient Grains & Seeds by Trader Joe's provides 378 calories, 8.0g protein, 4.0g fat, and 29.0g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
organic rolled oats, organic amaranth flakes, organic quinoa flakes, organic chia seeds, organic ground flax seeds