Pistachio Nutmeats Whole Kernels Unroasted & Unsalted
🫀6/10
💪6/10
🔥6/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories567 kcal
Protein20.0g
Total Fat46.7g
Saturated Fat6.7g
Carbohydrates26.7g
Sugars6.7g
Fiber10.0g
Sodium0mg
Protein per 100 kcal3.5g
About This Product
Pistachio Nutmeats Whole Kernels Unroasted & Unsalted by Trader Joe's provides 567 calories, 20.0g protein, 46.7g fat, and 26.7g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ⚠Calorie-dense at 567 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthEnergyClean LabelKids / Growing
Ingredients
PISTACHIOS
Allergens
nuts