Plain Yogurt
🫀6/10
💪5/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories71 kcal
Protein4.1g
Total Fat2.9g
Saturated Fat2.1g
Carbohydrates6.5g
Sugars4.1g
Fiber0.0g
Sodium47mg
Protein per 100 kcal5.8g
About This Product
Plain Yogurt by Trader Joe's provides 71 calories, 4.1g protein, 2.9g fat, and 6.5g carbohydrates per 100g. That gives it a protein efficiency of 5.8g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBone HealthClean LabelKids / Growing
Ingredients
ORGANIC PASTEURIZED MILK (ORGANIC NONFAT MILK, ORGANIC CREAM), ORGANIC SWEET CREAM BUTTERMILK, LIVE ACTIVE CULTURES (LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, STREPTOCOCCUS THERMOPHILUS BIFIDOBACTERIUM LACTIS).
Allergens
milk