Polenta
🫀6/10
💪2/10
🔥8/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories71 kcal
Protein1.4g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates15.7g
Sugars0.0g
Fiber0.0g
Sodium257mg
Protein per 100 kcal2.0g
About This Product
Polenta by Trader Joe's provides 71 calories, 1.4g protein, 0.0g fat, and 15.7g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Weight Loss health goals.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight Loss
Ingredients
Water, Organic Yellow Corn Meal, Salt, Tartaric Acid, Ascorbic Acid (to maintain color), Beta Carotene (for color).