Roasted & Unsalted Whole Cashews
🫀5/10
💪6/10
🔥5/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories600 kcal
Protein20.0g
Total Fat43.3g
Saturated Fat8.3g
Carbohydrates30.0g
Sugars6.7g
Fiber3.3g
Sodium0mg
Protein per 100 kcal3.3g
About This Product
Roasted & Unsalted Whole Cashews by Trader Joe's provides 600 calories, 20.0g protein, 43.3g fat, and 30.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 600 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthClean LabelKids / Growing
Ingredients
CASHEWS, RICE BRAN OIL