Shredded Bite Size Wheats
🫀10/10
💪5/10
🔥8/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories377 kcal
Protein16.4g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates78.7g
Sugars0.0g
Fiber9.8g
Sodium8mg
Protein per 100 kcal4.3g
About This Product
Shredded Bite Size Wheats by Trader Joe's provides 377 calories, 16.4g protein, 0.0g fat, and 78.7g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 16.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 9.8g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
Caster Sugar T.5 19 22 6 A BAG Recycle Nutrition: Typical values per per teaspoon % adult RI adult RI (5g) per teaspoon (5g) 8400 Energy k 175 85 Energy kcal 40 20 19% 2000 70g 05 وكل 20g