Soy Chorizo
🫀8/10
💪6/10
🔥9/10
🩸9/10
🦴3/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories232 kcal
Protein14.3g
Total Fat12.5g
Saturated Fat1.8g
Carbohydrates14.3g
Sugars1.8g
Fiber8.9g
Sodium1180mg
Protein per 100 kcal6.2g
About This Product
Soy Chorizo by Trader Joe's provides 232 calories, 14.3g protein, 12.5g fat, and 14.3g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.9g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 1.8g per 100g.
- ⚠High sodium content (1180mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyKids / Growing
Ingredients
water, textured vegetable protein (low fat soy flour),soybean oil, paprika, sea salt, vinegar, caramel (color), cultured dextrose and malodextrin (to preserve freshness), spices, red pepper, garlic powder