Spicy Cheese Crunchies

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Nutrition Facts

Per 100g

About This Product

Spicy Cheese Crunchies by Trader Joe's provides 464 calories, 7.1g protein, 21.4g fat, and 60.7g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (821mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.

Ingredients

Degerminated yellow corn meal, vegetable oil (sunflower and/or safflower oil), spicy cheese seasoning (salt, cheddar cheese powder [milk, cheese cultures, salt, microbial enzyme], yeast, cornstarch, onion powder, sugar, garlic powder, buttermilk powder, maltodextrin, citric acid, lactic acid, whey powder, yeast extract, color added [paprika oleoresin, vegetable juice, turmeric oleoresin], spices [including chili pepper], natural flavor). Contains milk.