Sprouted Wheat Sourdough Bread
🫀6/10
💪7/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories265 kcal
Protein20.6g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates41.2g
Sugars2.9g
Fiber0.0g
Sodium500mg
Protein per 100 kcal7.8g
About This Product
Sprouted Wheat Sourdough Bread by Trader Joe's provides 265 calories, 20.6g protein, 0.0g fat, and 41.2g carbohydrates per 100g. That gives it a protein efficiency of 7.8g of protein per 100 calories. It scores well for Muscle Building, Energy, Clean Label health goals.
- ✓High in protein with 20.6g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingEnergyClean LabelKids / Growing