Squiggly Knife Cut Style Noodles with Soy and Sesame Sauce

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Nutrition Facts

Per 100g

About This Product

Squiggly Knife Cut Style Noodles with Soy and Sesame Sauce by Trader Joe's provides 326 calories, 12.6g protein, 2.6g fat, and 63.2g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 12.6g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (968mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

NOODLE, PACKET (SOY SAUCE (WATER, DEFATTED SOY FLOUR, GLUCOSE, INVERT SUGAR SYRUP, WHEAT, SALT, CARAMEL COLOR, YEAST EXTRACT POWDER, MALIC ACID), SHALLOT SEASONING SAUCE [CANOLA OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WATER, SHALLOT POWDER, SUGAR, SOY PROTEIN CONCENTRATE, SALT, CHILI SAUCE (CHILI PEPPER, SALT), GARLIC POWDER, YEAST EXTRACT POWDER, NATURAL FLAVOR, GLUCONO-DELTA-LAC-TONE, BLACK PEPPER, PAPRIKA EXTRACT, ALPHA TOCOPHEROL ACETATE (TO PRESERVE)], SESAME OIL)