Super Soft Wholemeal medium sliced

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Nutrition Facts

Per 100g

About This Product

Super Soft Wholemeal medium sliced by Trader Joe's provides 223 calories, 13.5g protein, 2.2g fat, and 43.2g carbohydrates per 100g. That gives it a protein efficiency of 6.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 13.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 8.9g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.

Ingredients

Whole grain rolled oats, whole grain rolled wheat, rolled barley, whole grain rolled rye, sugar, chia, dried strawberries, dried raspberries, dried blueberries, whole flaxseed, salt, natural flavors.