three seed Sourdough Bread
🫀10/10
💪5/10
🔥6/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories310 kcal
Protein9.4g
Total Fat11.3g
Saturated Fat1.4g
Carbohydrates39.9g
Sugars1.3g
Fiber5.7g
Sodium4mg
Protein per 100 kcal3.0g
About This Product
three seed Sourdough Bread by TRADER JOE'S provides 310 calories, 9.4g protein, 11.3g fat, and 39.9g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.
- ✓Good fiber content at 5.7g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 1.3g per 100g.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
Unbleached Wheat Flour (malted barley flour, Vitamin C), Water, Sunflower Seeds, Sesame Seeds, Poppy Seeds, Sea Salt ALLERGENS: Contains Wheat and Sesame This facility also makes products which contain: milk, eggs, peanuts, tres nuts or soy
Allergens
milk