Trader Joes Old Fashioned Blister Peanuts
🫀6/10
💪6/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories567 kcal
Protein23.3g
Total Fat50.0g
Saturated Fat6.7g
Carbohydrates16.7g
Sugars3.3g
Fiber6.7g
Sodium400mg
Protein per 100 kcal4.1g
About This Product
Trader Joes Old Fashioned Blister Peanuts by Trader Joe's provides 567 calories, 23.3g protein, 50.0g fat, and 16.7g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 23.3g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 567 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing
Ingredients
Peanuts, Peanut Oil, Salt
Allergens
peanuts