Whole wheat pita bread
🫀10/10
💪5/10
🔥9/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories246 kcal
Protein10.5g
Total Fat2.6g
Saturated Fat0.0g
Carbohydrates52.6g
Sugars0.0g
Fiber8.8g
Sodium140mg
Protein per 100 kcal4.3g
About This Product
Whole wheat pita bread by Trader Joe's provides 246 calories, 10.5g protein, 2.6g fat, and 52.6g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.8g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
enriched flour (wheat flour malted barley flour, niacin, iron, thiamin mononitrate, riboflavin), water, salt, yeast