Cajun savory mix
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Nutrition Facts
Per 100g
About This Product
Cajun savory mix by Travelers best provides 533 calories, 16.7g protein, 36.7g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (833mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 533 kcal per 100g — be mindful of portion sizes.
Ingredients
Peanuts, canola oil, hot & spicy seasoning (salt, ground chili peppers, ground cayenne peppers, spice extractives, torula yeast, natural flavors, silicon dioxide), peanut oil, sugar, butter (milk), salt, corn, toasted corn, enriched wheat flour (unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), soybean oil, sesame seeds, bulgur wheat, cajun seasoning (salt, spices, dehydrated onion, torula yeast, green bell pepper, dehydrated garlic, cocoa powder, paprika oleoresin, beet powder, turmeric), honey coating (sugar, wheat starch, honey), tack blend (maltodextrin, xanthan gum), beet powder, almonds, sea salt.