hot & spicy peanuts
🫀3/10
💪6/10
🔥6/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories633 kcal
Protein23.3g
Total Fat53.3g
Saturated Fat6.7g
Carbohydrates13.3g
Sugars3.3g
Fiber6.7g
Sodium933mg
Protein per 100 kcal3.7g
About This Product
hot & spicy peanuts by traveler's best provides 633 calories, 23.3g protein, 53.3g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 23.3g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (933mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 633 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing