Yogurt Smoothie
🫀7/10
💪4/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories71 kcal
Protein2.5g
Total Fat1.3g
Saturated Fat0.8g
Carbohydrates11.7g
Sugars7.1g
Fiber0.0g
Sodium38mg
Protein per 100 kcal3.5g
About This Product
Yogurt Smoothie by Trickling Springs Creamery Llc provides 71 calories, 2.5g protein, 1.3g fat, and 11.7g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBone HealthClean LabelKids / Growing
Ingredients
Grade a pasteurized organic lowfat milk, organic evaporated cane juice sugar, grade a pasteurized organic buttermilk, organic mango puree, organic peach concentrate, organic bourbon vanilla extract, probiotic yogurt cultures