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THE ULTIMATE FISH STICK
Trident

THE ULTIMATE FISH STICK

🫀7/10
💪6/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories204 kcal
Protein13.3g
Total Fat8.8g
Saturated Fat1.3g
Carbohydrates18.6g
Sugars0.0g
Fiber0.9g
Sodium372mg
Protein per 100 kcal6.5g

About This Product

THE ULTIMATE FISH STICK by Trident provides 204 calories, 13.3g protein, 8.8g fat, and 18.6g carbohydrates per 100g. That gives it a protein efficiency of 6.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Minimal sugar content at just 0.0g per 100g.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing

Ingredients

fish (Alaska pollock), brown rice flour, vegetable oil (soybean and/or canola), whole grain yellow corn flour, sorghum flour, water, modified corn starch, contains 2% or less of: sugar, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), yeast, onion powder, garlic powder, spice, extractives of paprika, extractives of turmeric