Whole Lotta Macchiato
🫀4/10
💪7/10
🔥5/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories422 kcal
Protein24.0g
Total Fat16.0g
Saturated Fat6.0g
Carbohydrates44.0g
Sugars14.0g
Fiber20.0g
Sodium180mg
Protein per 100 kcal5.7g
About This Product
Whole Lotta Macchiato by TruBar provides 422 calories, 24.0g protein, 16.0g fat, and 44.0g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 24.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 20.0g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 422 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBlood SugarBone HealthBrain HealthEnergy
Ingredients
tapioca fiber, cassava blend, plant-based protein blend, whole grain brown rice protein, pea protein, organic cane sugar, organic brown rice syrup, palm oil, natural flavors, cocoa, medium chain triglycerides, sea salt, sunflower lecithin