Vanilla Yogurt
🫀6/10
💪4/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories88 kcal
Protein3.5g
Total Fat3.5g
Saturated Fat1.8g
Carbohydrates10.6g
Sugars10.0g
Fiber0.0g
Sodium50mg
Protein per 100 kcal4.0g
About This Product
Vanilla Yogurt by True Goodness by Meijer provides 88 calories, 3.5g protein, 3.5g fat, and 10.6g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health
Ingredients
CULTURED PASTEURIZED ORGANIC MILK, ORGANIC CREAM, ORGANIC SUGAR, ORGANIC VANILLA EXTRACT, PECTIN, NATURAL FLAVOR, VITAMIN D3., MILK, LIVE AND ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI