medium whole wheat tortillas soft taco
🫀4/10
💪4/10
🔥4/10
🩸4/10
🦴5/10
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Nutrition Facts
Per 100g
Calories16000 kcal
Protein300.0g
Total Fat500.0g
Saturated Fat0.0g
Carbohydrates2400.0g
Sugars200.0g
Fiber300.0g
Sodium800mg
Protein per 100 kcal1.9g
About This Product
medium whole wheat tortillas soft taco by True Goodness Organic by Meijer provides 16000 calories, 300.0g protein, 500.0g fat, and 2400.0g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 300.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 300.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sugar content (200.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 16000 kcal per 100g — be mindful of portion sizes.
Best for: Clean Label