Chocolate whole milk
🫀6/10
💪4/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories88 kcal
Protein3.3g
Total Fat3.3g
Saturated Fat2.1g
Carbohydrates10.4g
Sugars9.6g
Fiber0.0g
Sodium96mg
Protein per 100 kcal3.8g
About This Product
Chocolate whole milk by TruMoo provides 88 calories, 3.3g protein, 3.3g fat, and 10.4g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Brain Health health goals.
- ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBone HealthBrain HealthKids / Growing
Ingredients
Milk, liquid sugar (sugar, water), contains less than 1% of cocoa (processed with alkali), cocoa, cornstarch, salt, carrageenan, natural flavor, nonfat milk, vitamin d3.