Cookies 'N Cream

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Nutrition Facts

Per 100g

About This Product

Cookies 'N Cream by Turkey Hill provides 193 calories, 2.4g protein, 6.0g fat, and 31.3g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Moderate calorie content at 193 kcal per 100g.
• ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (21.7g per 100g) — significant portion of daily recommended limit.
• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

milk, sugar, cookie sugar, wheat flour, palm oil, cocoa processed with alkali, invert sugar, canola oil, molasses, cornstarch, salt, baking soda, soy lecithin, chocolate, nonfat milk, cream, whey, corn syrup, contains 2% or less of: cocoa, mono and diglycerides, guar gum, natural flavor, cellulose gum, carrageenan, annatto extract (for color)