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Rocky Road Ice Cream

Rocky Road Ice Cream

🫀8/10
💪2/10
🔥5/10
🩸1/10
🦴8/10
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Nutrition Facts

Per 100g

Calories160 kcal
Protein3.0g
Total Fat5.0g
Saturated Fat0.5g
Carbohydrates25.0g
Sugars18.0g
Fiber0.0g
Sodium110mg
Protein per 100 kcal1.9g

About This Product

Rocky Road Ice Cream by Turkey Hill provides 160 calories, 3.0g protein, 5.0g fat, and 25.0g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 160 kcal per 100g.
  • Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health

Ingredients

Skim milk, sugar, marshmallow, corn syrup, water, modified corn starch, glycerin, titanium dioxide, egg albumen, artificial flavor, milk, whey, roasted almonds, canola oil, butter, salt, coconut, cocoa powder, mono - and diglycerides, cellulose gel, cellulose gum, locust bean gum, carrageenan. Contains: milk, soy, and almonds.