Two Good Plain Yogurt-Cultured Ultra-Filtered Milk
🫀7/10
💪8/10
🔥8/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories53 kcal
Protein8.2g
Total Fat1.2g
Saturated Fat0.9g
Carbohydrates1.8g
Sugars1.2g
Fiber0.0g
Sodium18mg
Protein per 100 kcal15.6g
About This Product
Two Good Plain Yogurt-Cultured Ultra-Filtered Milk by Two Good provides 53 calories, 8.2g protein, 1.2g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 15.6g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.2g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing
Ingredients
Cultured reduced fat milk, water, less than 1%: tapioca starch, lemon juice concentrate, gellan gum, vitamin d3, active yogurt cultures l. bulgaricus & s. thermophilus.