Udi's, ancient grain omega flax & fiber bread
🫀8/10
💪5/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories259 kcal
Protein10.3g
Total Fat10.3g
Saturated Fat0.0g
Carbohydrates39.7g
Sugars5.2g
Fiber10.3g
Sodium500mg
Protein per 100 kcal4.0g
About This Product
Udi's, ancient grain omega flax & fiber bread by Udi's provides 259 calories, 10.3g protein, 10.3g fat, and 39.7g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyKids / Growing
Ingredients
WATER, BROWN RICE FLOUR, TAPIOCA STARCH, RESISTANT CORN STARCH, MEDIUM FLAXSEED, CHIA SEEDS, INVERT CANE SYRUP, ROOT FIBER (INULIN), CITRUS FIBER (DRIED), MOLASSES YEAST