Udi's gluten free, seeded whole grain dinner rolls

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Nutrition Facts

Per 100g

About This Product

Udi's gluten free, seeded whole grain dinner rolls by Udi's provides 275 calories, 10.0g protein, 10.0g fat, and 35.0g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 7.5g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

Water, brown rice flour, tapioca starch, resistant corn starch, egg whites, canola oil, chia seed, rice bran, sunflower seeds, teff flour, cane syrup, flax seed, yeast, gum (xanthan gum, sodium alginate, guar gum), salt, amaranth flour, pea protein, sorghum flour, lactic acid, locust bean gum, caramel color, cultured corn syrup solids and citric acid (mold inhibitor), fumaric acid, enzymes.