Udi's gluten free, soft & hearty whole grain bread
🫀7/10
💪3/10
🔥6/10
🩸5/10
🦴4/10
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Nutrition Facts
Per 100g
Calories284 kcal
Protein7.5g
Total Fat9.0g
Saturated Fat0.0g
Carbohydrates47.8g
Sugars4.5g
Fiber3.0g
Sodium582mg
Protein per 100 kcal2.6g
About This Product
Udi's gluten free, soft & hearty whole grain bread by Udi's provides 284 calories, 7.5g protein, 9.0g fat, and 47.8g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBrain HealthEnergy
Ingredients
Water, tapioca starch, brown rice flour, canola oil, egg whites, potato starch, dried cane syrup, tapioca maltodextrin, tapioca syrup, modified food starch, yeast, flax seed, sugarcane fiber, salt, gum (xanthan gum, sodium alginate, guar gum), amaranth flour, sorghum flour, teff flour, locust bean gum, cultured brown rice, brown rice and enzymes.