Udi's, italian wheat bread
🫀7/10
💪3/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories193 kcal
Protein5.3g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates38.6g
Sugars0.0g
Fiber1.8g
Sodium404mg
Protein per 100 kcal2.7g
About This Product
Udi's, italian wheat bread by Udi's provides 193 calories, 5.3g protein, 0.0g fat, and 38.6g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 193 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing
Ingredients
White wheat flour, organic whole wheat flour, whole spelt flour, organic whole rye flour, water, salt, yeast.