HomeBreadUdi's, rich & hearty whole grain hamburger buns

Udi's, rich & hearty whole grain hamburger buns

🫀9/10
💪3/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts

Per 100g

Calories286 kcal
Protein6.5g
Total Fat7.8g
Saturated Fat0.0g
Carbohydrates45.5g
Sugars5.2g
Fiber7.8g
Sodium455mg
Protein per 100 kcal2.3g

About This Product

Udi's, rich & hearty whole grain hamburger buns by Udi's provides 286 calories, 6.5g protein, 7.8g fat, and 45.5g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Good fiber content at 7.8g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergy

Ingredients

Water, tapioca starch, brown rice flour, resistant corn starch, canola oil, egg whites, cane sugar syrup, tapioca maltodextrin, teff flour, citrus fiber, dried cane syrup, yeast, flax seed, potato flour, sugar cane fiber, salt, dry molasses, gum (xanthan gum, sodium alginate, guar gum), cultured corn syrup solids and citric acid (mold inhibitor), xanthan gum and enzymes.