Udi's, rye style bread
🫀6/10
💪3/10
🔥6/10
🩸5/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories293 kcal
Protein8.6g
Total Fat8.6g
Saturated Fat0.0g
Carbohydrates44.8g
Sugars5.2g
Fiber3.4g
Sodium552mg
Protein per 100 kcal2.9g
About This Product
Udi's, rye style bread by Udi's provides 293 calories, 8.6g protein, 8.6g fat, and 44.8g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Energy
Ingredients
Water, tapioca starch, brown rice flour, canola oil, egg whites, potato flour, tapioca syrup, dried cane syrup, tapioca maltodextrin, yeast, pea protein, garaway seeds, xanthan gum, salt, cultured brown rice, brown rice, vanilla fiber, dried garlic, dried onion, lactic acid and enzymes.