
Udi's, soft & chewy plain bagels
🫀8/10
💪2/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories185 kcal
Protein2.2g
Total Fat6.5g
Saturated Fat0.5g
Carbohydrates29.1g
Sugars0.2g
Fiber0.9g
Sodium13mg
Protein per 100 kcal1.2g
About This Product
Udi's, soft & chewy plain bagels by Udi's provides 185 calories, 2.2g protein, 6.5g fat, and 29.1g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Moderate calorie content at 185 kcal per 100g.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.2g per 100g.
Best for: Heart HealthWeight LossEnergyKids / Growing
Ingredients
Water, brown rice flour, tapioca starch, canola oil, egg whites, potato starch, dried cane syrup, tapioca maltodextrin, tapioca syrup, pea protein, xanthan gum, yeast, salt, cultured corn syrup solids and citric acid (mold inhibitor), enzymes.